About me

Hi, thanks for dropping by, here’s a little background about me;

I started out working in a brain injury rehabilitation unit, I didn’t expect that job would shape my future, but it did.   It was then I fell in love with care work, physical health care in particular the brain and how it works.   I worked in the care industry for a total of twenty years, I have two university degrees in social sciences, I worked as a children’s social worker for fourteen years on the front line with children and their parents.  This work predominantly involved psychosocial assessment, counselling, crisis intervention and therapeutic support.

I am a qualified Personal Trainer with additional qualifications in Nutrition.  I run a local Pilates class, ‘Pilates in the Park’ as advertised on the Facebook page, this runs every week from Beginners to mixed ability and Advanced levels.

My Spiritual training has developed over the last seven years, I have Reiki level 1, level 2 and Master level qualifications and am able to encompass this into any of the therapy offered if preferred.  I have  crystal healing and Bach Flower Remedy training.  My spiritual mentor and close friend Kath Griffiths taught most of this work,  Kath and her husband Rod are the Authors of ‘Finding Alan’.  The book tells the extraordinary tale of what happened when a spiritual medium came together with a team of divers.

Don’t take my word for it, see the Testimonial section for feedback from customers who invested in themselves.

I love helping people, I am a people pleaser and I do understand that everyone is unique, that one size does not fit all when it comes to therapy.  My promise to you as a valued customer is that I will use my extensive knowledge, skills and experience, to help you make the changes you desire.

All your sessions will be tailored specifically for you, these can be in the comfort of your home and also via video call or online.

So let’s start to help you take that step towards making your desires a reality.


Love Yourself Healthy