Phobia

I have had a phobia about water as long as I can remember, it is only about deep water, I can't remember where this phobia came from as I have had it so long. I just wanted it to stop ruling my life, it stopped me from going swimming at the gym or using the jacuzzi. I can use shallow water and wash and shower, I can drink it but I could not go in deep water, like have a bath or go swimming or do any water sports. I wanted this to stop, I know it is my behaviour and my thinking and I wanted help to address this as I planned a holiday with friends and wanted to be able to go in the sea and have fun. I was recommended to Michelle by a friend, we had three sessions in total and I am pleased to say I had my holiday and I was able to go in the sea with my friends and have had no anxiety at all about deep water since and have been swimming at the gym too. I am so glad I took the plunge and had this hypnotherapy, it really does work.