Smoking Cessation

I came to Michelle as I wanted to stop smoking. I have smoked for over ten years and find it hard breathing now and need to stop smoking. I was recommended to her by a friend, we had a two hour session where I talked about my habit and Michelle gave me a good explanation about the psychology of addiction and information about how the brain works which helped me understand my addiction and my behaviour. I had a two hour session and she gave me an MP3 file to keep and I have not smoked since, am very happy now and feeling so much happier with my mood and have no more chest tightness.  I would recommend her hypnotherapy for anyone who wants to stop smoking.